Things to tell yourself:

whispers-of-the-rain:

  • I am strong.
  • I am mighty.
  • I am beautiful.
  • I am brave.
  • I am loved.
  • I am needed and important.
  • I am not a burden.
  • I’ve gotten through tough situations before; I will get through this, too.
  • I will cry when I need to.
  • I will stand up for myself.
  • I will fight hard for what I want.
  • I will not fail.
  • I deserve good things.
  • I can do this!

(c) Things Bulimics Hate – Read entire story here.