Disordered eating is any eating that is not balanced and nutritional. It can present itself with restricting, starving, over-eating, or fear of unhealthy food.
3 Kinds of Disordered Eating
- Anorexia Nervosa
- Binge Eating
- Compulsive Overeating
- Restricting
Why?
Disordered Eating is a result of feelings and thoughts that are not being addressed in a healthier way. Often when a person focuses and works hard on issues that contribute to disordered eating; the eating behavior balances out. Healthier coping skills replace the disordered eating.
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