We have a choice of what we repeat, and of which circuits we choose to “feed.” Feed the one that’s going to make you happier and healthier, and basic neuroscience might do the rest of the work for you.
Read more: The-Brain-That-Changes-Itself, Eating Disorders, Healthy Mind, Healthy Living, Diet, Exercise, Psychology, College News
(c) Eating Disorders on Huffington Post – Read entire story here.