Dr: “Are you eating?” Me: “Yes” Dr: “Hmm … Well. you are still very underweight, so maybe try eating a bit more?” Me: “Sure, I’ll try that.” What […]

“You don’t get a trophy for an unmedicated birth.” Link for dress I’ve heard that time and time again when I share with people that I want to […]

I wrote about Anorexia and exercise last week and the case for cold turkey. This post is the follow up to that and it addresses lower-level, movement. If […]

Recovery from Anorexia certainly becomes easier to maintain with time, however, large and stressful life events can make even the most solidly recovered individual feel dodgy all of […]

I’ll preface this blog post with this: this post is about intuitive eating and Anorexia recovery. If you don’t have Anorexia, go ahead and do all the intuitive […]

Today marks Steven and my ONE YEAR ANNIVERSARY!!! Oh my gosh, what a joyful day. On the one hand, it feels like we’ve only been married for 4 […]

As if recovery wasn’t already difficult enough from a mental standpoint, there are often physical discomforts too! This blog post is about stomach in Anorexia recovery. Reading this […]

Hello from this eight months pregnant gal! Shop this dress! So here’s the thing: salmon can get a bad wrap for being…shall we say: boring. For the majority […]

The short answer here is “No.” You do not need talk therapy in order to reach full remission from Anorexia. However, you might want it, in which case you should […]

1. Role of Community and Collectivistic Values:  In AAPI culture, community values play a significant role and can be both a barrier and a source of strength in […]

Hello from this eight month pregnant gal! Yep! I am officially 33 weeks pregnant with a BIG baby! Get this dress! We just went in for a “growth” […]

  Tabitha Farrar talks to Hana Zickgraf about a recently published research paper titled: Adult picky eaters with symptoms of avoidant/restrictive food intake disorder: comparable distress and comorbidity […]