Pickles and ice cream. Weight gain. Difficulty putting on shoes. I’m going to be honest: before I became pregnant, that was about all I knew about these 9…but […]

I published a podcast this week titled, Energy Deficit | Energy Debt | Target Weights | Weight vs State Restoration, and I will explain Energy Debt in detail […]

Merlo, L. J., Stone, A. M., & Gold, M. S. (2009). Co-occurring addiction and eating disorders. In R. K. Ries, D. A. Fiellin, S. C. Miller, & R. […]

klep·to·ma·ni·a noun a recurrent urge to steal, typically without regard for need or profit. This is a hard post to have to write. It’s important as shame is […]

Happy Eclipse Day, everyone! What an exciting day! Cincinnati is right on the edge of the path of totality, so we got a 99.9% eclipse, and wow was […]

  Recovery from Anorexia is often a time of heightened anxiety and stress. Managing recovery while looking after a young family is a reality for many adult sufferers. […]

Hey friends, and happy Friday! Oh my gosh you guys – I don’t know if you’ve ever had to “show” your house when you move, but my goodness…I […]

I hated being underweight. I hated that if I left the house, schoolkids would shout “skinny freak” at me as I walked past. I hated that I couldn’t […]

TW So much has changed in the past few days. Last weekend I went against advice to visit my friends and family in Essex. In my mind it […]

Hey friends – I apologize for the lack of posts on Thursday and Monday. I’m not going to go into detail, but I had a bit of a […]

This week I speak to Shan Guisinger again, and this time we are talking specifically about fear in Anorexia. Fear of weight gain. Fear of eating more. How […]

  In this podcast, Tabitha talks about restriction, and unrestricted eating. Restrictive eating disorders such as Anorexia are often misrepresented as total restriction and not eating. This is […]