Do you wake up feeling anxious? Is it hard to get out of bed? What are you telling yourself when you awake? Are you holding tension somewhere in […]
Just A Little Soap Can Go A Long Way — Body Love Wellness
I get, literally, about ten email pitches a day. Most of them go directly to the trash folder (and, to be honest, my spam folder), but the email […]
Are You an Organ Donor?
Check out my latest piece on Kveller.com, Why I’m a Proud Jewish Organ Donor. Are you an organ donor? What went into your decision to be one (or […]
Why we talk about “embodiment” instead of “body image” at The Body Positive
You may have noticed that at The Body Positive we talk about embodiment instead of body image. Ever since Connie’s book Embody was published in 2014, we have […]
STOP HATING YOUR BODY – vasoconstrict: Me as Birth of Venus by…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold […]
What Is Disordered Eating? 4 Kinds… Why? Is This You?
Disordered eating is any eating that is not balanced and nutritional. It can present itself with restricting, starving, over-eating, or fear of unhealthy food. 3 Kinds of Disordered […]
I Still Have Occasional Body Image Issues That Are Exacerbated By Fatshion Blogs — Body Love Wellness
Sometimes I find fatshion blogs to be fun and inspirational. And sometimes, well, not. I often recommend that clients look at more body positive blogs, especially ones with […]
I Ran For Chocolate – Let There Be Light
This weekend was the big 15K race I signed up for with one of my best friends this summer, the Hot Chocolate 15K in Columbus. When she asked […]
How Cultivating Self-Love Supports Social Justice
The practice of turning towards our critical voice with curiosity and kindness is the foundation of social justice work. Why? If we can become aware of how our […]
letsallgotothelobby:Beach bod!
letsallgotothelobby: Beach bod! Source link
STOP HATING YOUR BODY – recalledrobot: my dorm is up a really steep hill…
StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold […]