Disordered eating is any eating that is not balanced and nutritional. It can present itself with restricting, starving, over-eating, or fear of unhealthy food. 3 Kinds of Disordered […]

Sometimes I find fatshion blogs to be fun and inspirational. And sometimes, well, not. I often recommend that clients look at more body positive blogs, especially ones with […]

This weekend was the big 15K race I signed up for with one of my best friends this summer, the Hot Chocolate 15K in Columbus. When she asked […]

The practice of turning towards our critical voice with curiosity and kindness is the foundation of social justice work. Why? If we can become aware of how our […]

letsallgotothelobby: Beach bod! Source link

StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold […]

Picture this… A 20 year old  young women without financial or emotional support from her family nor any health coverage or very little coverage. She has a terrible […]

A fun (but obviously photoshopped) image of Justice Ruth Bader Ginsberg Following the recent, horrendous Hobby Lobby decision, I’ve been seeing a spate of articles talking about why […]

I was feeling all kinds of awesome today … until the official 15K race photos came out this evening. To be honest, I’m struggling with my mixed reaction […]

As another winter sets in here in the Northern Hemisphere, I’ve heard numerous comments from people who are feeling anxious and uncomfortable in their bodies; achy, tired, sluggish, and […]

fatbestfriend: The last picture I posted of me and my girlfriend was hella old so here is a more recent one of us being sickeningly cute. Please do […]

StopHatingYourBody a place of encouragement, a place to discuss body image, insecurities, self-esteem, and everything under the umbrella of fighting self-hate and finding self-love. We aspire to hold […]