If the only prayer you said was thank you, that would be enough. – Meister Eckhart Happy Thanksgiving Day to all our American readers, and thank you to […]

Very low calorie diets safe for teens with obesity when monitored by a dietitian, say researchers  Medical Xpress Source link

It’s the most wonderful time of the year: Shou-Ching and I are working hard on our cookbook and on raising Luke, so blog posts have been scarce. But […]

Diet Culture: Definition, Health Effects, and How to Cope With It  Everyday Health Source link

Merry Christmas everyone! My favorite Advent hymn provides a good prayer for the PHD community: O come, Thou Wisdom from on high, Who orderest all things mightily; To […]

What is time-restricted dieting and does it help you fight obesity, diabetes?  The Indian Express Source link

Come to the Perfect Health Retreat Come join us for a week at the beach learning how to achieve a lifetime of great health!   Buy our book […]

Plant-based diets provide natural defense against snoring, other issues  The Jerusalem Post Source link

Come to the Perfect Health Retreat Come join us for a week at the beach learning how to achieve a lifetime of great health!   Buy our book […]

TOPS 16 Weekly Meeting at First Presbyterian Sheds Light on Dieting Success  BNN Breaking Source link

Ubiome and the Perfect Health Retreat I’m pleased to announce that we are accepting reservations for the May 2-9 Perfect Health Retreat. It’s going to be the best […]

Kevin Allen, Former Bodybuilder and Master Personal Trainer, Announces Launch of His Much-Anticipated New Book …  WICZ Source link