We’re positive toward some dietary antioxidants: Vitamin C is one of our supplement recommendations. We also recommend higher-than-typical dietary intakes of zinc and copper, key ingredients of the […]

His transformation shocked the nation… Now GREGG WALLACE reveals how he lost 5 stone WITHOUT dieting after d  Daily Mail Source link

Ole Morten Grodås on the Perfect Health Retreat Ole Morten Grodås of Trondheim, Norway was a guest at the October 2014 Perfect Health Retreat. Ole kindly recorded a […]

Everything You Need To Know About Fasting  Men’s Health Source link

PHD for MMA: Podcast with Toby MacEachern Interested in mixed martial arts? I was pleased to appear on Toby MacEachern’s TNA4MMA podcast to talk abut what fighters can […]

Vibrating pill may give dieters a feeling of fullness, study suggests  The Guardian Source link

Steve Hillbrand on the Perfect Health Retreat Steve Hillbrand of Minnesota was a guest at the October 2014 Perfect Health Retreat. Steve kindly recorded a video for us […]

How to start a healthy intermittent diet for weight loss?  IndiaTimes Source link

I’ve been blogging recently about gut health, and emphasizing that an impaired gut often leads to systemic diseases (“Disease Begins in the Mucus,” June 23, 2015). Impairment of […]

WeightWatchers CEO says we ‘got it wrong’ – as even Oprah admits to using weight-loss drugs  The Telegraph Source link

Sue R. on the Perfect Health Retreat Sue R., of Liverpool, New York, was a guest at the October 2014 Perfect Health Retreat. Sue kindly recorded a video […]

Vegan economy: Why plant-based diets represent an opportunity for India  Moneycontrol Source link