By Jori Hamilton When the coronavirus emerged to upend our lives, we were ordered to stem the spread by taking shelter in our homes. But what if home […]

Do You Struggle with Food? Are you constantly thinking about food? Wondering what or when you’ll next eat, afraid you’ll go overboard for the day? Do you frequency […]

My therapy session started off the way all hard sessions do. Me: “I’m doing great.” Therapist: “That is wonderful.” Me: “Yes. I finally feel good physically and we […]

In our book, Marcia and I wrote about the “Western toxin effect,” in which developing countries begin to experience a rise in eating disorders, often spread through exposure […]

The nonstop TV ads for Ozempic ? a diabetes medication that has off-label use as a weight loss drug ? are plenty annoying: “Oh, oh, oh, Ozempic!” the […]

Having a powerful powerful post-birthday, pre Eclipse week.. .when everything is illuminated and I can see which energies are at play and calling me and I am willing […]

Considering the life-long issue I’ve had with my body and self-image, I decided to spend my journal period, listing the things that I’m grateful for about MY BODY. […]

The transformative potential of Nonviolent Communication By Brian Stout; cross-posted with permission from Belonging Together Nobody likes “cancel culture.” Why, then, do we participate in it? It can […]

Recently, I stumbled upon an advertisement for a boot camp class for kids. They’re marketing it as designed to get kids moving (for health), but still. . .  Kids […]

P!nk’s “I am HERE” has always been one of my go to anthems, but today more than ever the line struck me: “I am here, I am here. […]

This blog was created to show the real truth about eating disorders. Having an eating disorder is not glamorous and will not improve your life in any way. […]

Imagine a kind of eating disorder treatment where how many times you binged or purged, or how much weight you gained this week, or how well you stuck […]