This post title is facetious, of course. There might even be a world-beating research genius out there, of whom it could be said that everything they know about […]

If you want to lose weight, reduce your body fat, improve your blood sugar levels, and get stronger, you can’t overlook the importance of eating a balanced diet. […]

Meet Debe, a long-time member of the OAC Community! Today, we’re excited to share her story and journey with the OAC Community. Debe’s story is one of commitment, […]

At long last, Peter Byck’s Roots So Deep is available for viewing. Peter is at Arizona State.  He’s done something quite remarkable, so much so that I wrote a […]

Cure for Obesity by Master Fitty | Watch  MSN Source link

Strangely, for such a prevalent disorder, binge eating retains an aura of mystery. Even the esteemed Mayo Clinic can only offer guesses as to its cause. Certain constants […]

Home cooking is a time-honored way of showing care and appreciation for the people you love. That’s why cooking a homemade meal is the ideal gesture for special […]

Kevin’s journey with OAC Community+ has been both enriching and transformative. As a dedicated OAC Member, Kevin has found immense value in the resources and support offered by […]

It takes a while for USDA to catch up to the data so its most recent report on food insecurity ends with 2021: “Household Food Insecurity Across Race […]

Ozempic and Other GLP-1 Drugs for Type 1 Diabetes: Benefits and Risks  Everyday Health Source link

In the dawning days of civilization, there were different kinds of shelters, various food sources, and many ingenious ways to get hold of edible plant and animal products. […]

If you follow fitness influencers on social media, chances are you’ve heard them all sing the praises of protein no matter what kind of nutrition plan they follow.  […]