Outside of study and work, things are still great for me. Things are as wonderful as ever between my gorgeous boyfriend Nathan and myself and I am still feeling fantastic on my Herbalife Nutrition program. I feel as though my relationship with food is still wonderful and I am able to just enjoy everyday the way all people should be able to, with no added anxiety, fear or stress. Life is simply good! I exercise most days, either at the gym or by going for a walk with a friend and I love feeling so fit and healthy. Something I have found since being on my Herbalife nutrition program is that my immune system is incredible. I cant remember the last time I was sick and even when those around me get colds or illnesses, I never seem to get them. I guess this just goes to show how healthy my body really is now, as it manages to fight off any viruses before I actually start experiencing any symptoms.
My weight is stable and I do not feel as though I have to try really hard to keep it that way. I just listen to my body and it tells me if I need to eat more to make up for any extra physical activity I may do. I know approximately how many calories I eat each day (lets be honest, its difficult not to know how much we eat in terms of calories as post anorexics) but eating more or less doesn’t scare me. Of course I try not to eat less then my usual amount most days but occasionally due to lack of appetite or hectic work hours I will eat slightly less. Just as I sometimes eat more if I have a weekend away or am extra Hungary. Neither of which scare me anymore which feels great. I know that this wont affect my weight and that this is just how normal people live!
Nathan and me (far left) with our gang at the Adelaide Herbalife Spectacular Party |
Nathan and I (taken out with friends in Hobart) |
Since starting Herbalife and making a full recovery from anorexia, I feel the healthiest and happiest I ever have in my life! |