 Huffington Post |
If Dieting Doesn't Work, What Does?
Huffington Post But a new op-ed released by neuroscientist Sandra Aamodt in The New York Times gave new hope to those who want to get to healthier weight. If dieting isn't the answer, what is? Mindful eating, or “paying attention to signals of hunger and fullness … |
(c) dieting – Google News – Read entire story here.