Memory. A vital gift that gives us the ability to learn and build on past experiences. Remembering events we are fond of in our lives brings us joy, as we summon a mere whisper of the intense happiness felt at the time. It is important to remember and cherish our pasts. But what happens if our memory fails us; when we want to suppress the events in our lives that are pivotal yet so painful. Can we then honestly say we have learned, accepted and moved on from the pain? Locking away such memories is often the easiest path to choose in traumatic experiences, yet whether it is the right one very much depends on the fragility of the person’s mind. I find many, unlike me, are …
Snow Longer a Problem
Pride. These days this word is often used in conjunction with an arrogant individual, however how can we deny someone the right to be proud of themselves for accomplishing an event they did not think themselves capable of. When it comes to recovery from Anorexia, pride will often be accompanied with guilt. Why should we feel joy in eating an ‘unsafe’ food we had so long been ecstatic in our ability to cut out? It is necessary to overcome the natural urges from the Anorexia and see how amazing it is that after suffering for so long, to have that first slice of bread. At first hearing the congratulations from others fills you with a self-loathing that drives you to feel the need to compensate for …
Going the Distance
Idling. Sometimes in life your foot will find itself firmly on the clutch and poised on the accelerator ready to go, yet will you manage to set off on the journey or will you simply stall and have to start again? The waiting game during recovery from an eating disorder is one of the hardest things to cope with. You have a yearning to get on with life, but the limitations within your mind mean you cannot embark on your future until the block comes away. When it seems that you cannot go forwards, but reversing is not an option either, then you can’t help but wonder what to do, how to handle the situation, how to idle by…Entering the third year of university I have found …
A Life of Successes
Success. Everyone sets themselves a goal in their lives, which once they have attained, is their own personal definition of success. Success is subjective and therefore other people can rarely assess the extent of the achievement in someone’s life. Victories need not be on a large scale to be deemed important, as there will always be the small successes in life. Yet, are these small victories worthy of the same level of satisfaction? I believe so. When recovering from anorexia, successes arise on a daily basis. Be it the day you eat a slice of bread or even the day you finally attain the healthy BMI range (which I personally have yet again achieved), all events leave you with the knowledge that you are one step closer …
Hidden Truths
Hiding. This is the concealment, or indeed, the cover-up of a truth that one would rather not divulge. Despite the huge leaps that society has made in the awareness of mental illness, I find that it is still very much a social taboo. Supressing your feelings and inner most fears has very much become the norm in this day and age, yet it is something that we must fight against. The problem is how do you fight for something you are still afraid to not be accepted for? Most of our society however, has finally achieved an understanding and maybe even a respect for those who share their experience with psychiatric problems. But what if you reveal yourself and fall on that minority of people who …
Brain Volume Lost to Anorexia Reversible
WEDNESDAY, June 2 — Patients suffering from the eating disorder anorexia nervosa can actually lose brain volume, but new research suggests that, with special treatment, adult patients can regain the gray matter that they lost from relentless dieting. "Anorexia nervosa wreaks havoc on many different parts of the body, including the brain," study author Christina Roberto, of Yale University, said in a news release. "In our study, we measured brain volume deficits among underweight patients with the illness to evaluate if the decline is reversible through short-term weight restoration." Working out of the Columbia University Center for Eating Disorders in New York City, Roberto and her colleagues conducted MRI scans of the brains of 32 adult female inpatients diagnosed…
Anorexic Teens May Gain From Whole-Family Treatment
MONDAY, Oct. 4 — Family-based treatment for anorexic teenagers may be more effective in the long-term than individual counseling, a new study finds. "Family therapy has been part of the landscape for the treatment of anorexia nervosa for maybe 40 years, but this specific form has been evolving as a likely effective treatment for the last 10," said Dr. James Lock, lead author of a study in the October issue of Archives of General Psychiatry. "But this is the first study to actually compare this treatment to an active treatment." Anorexia nervosa, an eating disorder most common among teenage girls, can stunt growth, delay puberty and reduce peak bone mass. Almost 6 percent of anorexics die from heart failure or suicide each decade, the authors write. …
People With Anorexia May Risk Serious Eye Damage
WEDNESDAY, Oct. 20 — People with the eating disorder anorexia nervosa may be at risk for potentially serious eye damage, says a small new study from Greece. This damage can occur in the macula, which is located near the center of the retina at the back of the eye and is responsible for fine detailed central vision and the processing of light. In this study, researchers at the University of Athens compared the thickness of the macula and its electrical activity in the eyes of 13 women who'd had anorexia nervosa for an average of 10 years and 20 healthy women without anorexia who served as controls. The average age of the women was 28. When compared to the healthy women, those with anorexia nervosa had no obvious visual problems and their …
Anorexia Linked With Unplanned Pregnancies
WEDNESDAY, Nov. 3 — Women with anorexia nervosa are much more likely to have unplanned pregnancies and abortions than women without the eating disorder, a study of Norwegian women has found. This may be due to the mistaken belief that women with anorexia can't get pregnant because they have irregular menstrual periods or no periods at all, said study lead author Cynthia M. Bulik, director of the eating disorders program at the University of North Carolina (UNC). "Anorexia is not a good contraceptive. Just because you're not menstruating, or because you're menstruating irregularly, doesn't mean you're not at risk for becoming pregnant," she said in a UNC news release. Bulik and colleagues analyzed data on 62,060 women included in the Norwegian Mother…
Rate of Eating Disorders in Kids Keeps Rising
MONDAY, Nov. 29 — Eating disorders have risen steadily in children and teens over the last few decades, with some of the sharpest increases occurring in boys and minority youths, according to a new report. In one startling statistic cited in the report, an analysis by the Agency for Healthcare Research and Quality found that hospitalizations for eating disorders jumped by 119 percent between 1999 and 2006 for kids younger than 12. At the same time as severe cases of anorexia and bulimia have risen, so too have "partial-syndrome" eating disorders — young people who have some, but not all, of the symptoms of an eating disorder. Athletes, including gymnasts and wrestlers, and performers, including dancers and models, may be particularly at risk, according to the report. "We…
Self-Drawings May Reveal Hidden Eating Disorders
WEDNESDAY, Feb. 16 — The way women draw themselves may help reveal whether they have an eating disorder, researchers suggest. They found that women with anorexia or bulimia draw themselves with different characteristics than women without eating disorders. The study, by Israeli researchers, included 36 women with anorexia or bulimia and 40 women with no eating disorder, half of them overweight and half normal weight. The women were asked to draw themselves, and the researchers found various differences between the groups in four areas: Women with anorexia or bulimia tended to portray themselves with a larger neck, a disconnected neck or no neck. The mouth was more emphasized by women with anorexia or bulimia. Depictions of wider thighs were more common among participants with…
Bringing Partner Into Anorexia Treatment May Aid Recovery
THURSDAY, April 28 — Margie Hodgin of Turnersville, N.C., was in her early forties when she developed anorexia nervosa, and she knows how isolating the condition can be. "In the middle of a disorder like that, you don't know how to explain your feelings to those around you," she said. Luckily, Hodgin sought the care of a therapist who suggested a new and often effective treatment: an intensive counseling program that also involved Hodgin's husband. She said the program, called Uniting Couples (in the treatment of) Anorexia Nervosa (UCAN), was probably more effective — both for her own recovery and her marriage — than other outpatient programs she had gone to alone because she and her husband could get "down and dirty" about what was …