Now a days you can find “healthified” recipes for pretty much any food out there. It might not taste the same as the original but it a sort of copy cat/fake version of the original.What is my opinion on this, and does it encourage disordered eating?My opinion is that it is great. For the average person who eats balanced i think its great… somedays you want a normal pizza, otherdays you want a pizza made with a cauliflower crust. Somedays you want pasta other days you want zoodles. Some days you eat oreo cookies and other days you eat banana and oat cookies. I love that you can choose…. i mean one day i might want to go to a “healthy or raw food …

Recently i made a post on my instagram with this picture:Which basically said… the picture doesnt capture the x amount of crisp bread with spread i ate beforehand while making the meal or the chocolate covered licquorice eaten afterwards. And not to mention that not all the nuts in the picture were eaten but extra haricot verts were added as well as sauce. So one food picture doesnt show the whole story… just because you see food plated doesnt mean that that was all the person ate.Unfortunatly there are food accounts out there who make food just for the sake of the picture, people who prepare and make food, take a picture and throw it away. And it isnt uncommon for recovery accounts to plate …