What prevents you from having a joyful, peaceful relationship with food?


We’ve seen a lot of changes over the last 25 years! Now, while we all wait to see whether the GLP1s play out like all the other weight loss medications over the decades, we’re continuing to help you have a joyful, confident, peaceful relationship with food.

Along our 25 year journey of offering mindful eating program, we’ve learned a lot about how to guide people to make the lasting shift from “being good” to “feeling good.”

So now we’re putting together the most comprehensive program we’ve ever offered. But before we announce it, we need to hear from you!

What are the top two issues preventing you from having a joyful, confident, peaceful relationship with food?

Please post your top two issues as a comment on this blog post. Please note: There will be a delay while your comment is reviewed and approved. (If you prefer, you may comment about your challenges with eating on Instagram or our public Am I Hungry? Facebook page instead.)

We really appreciate your input and look forward to hearing from you!





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